diff --git a/README.md b/README.md
index d498eec6fdb8c29dc92a18f190c069e327be9179..5035caa96eee6ec4743614ab71e3b010efd2d484 100644
--- a/README.md
+++ b/README.md
@@ -1,2 +1,12 @@
-docker-compose build \n
-docker-compose up 
\ No newline at end of file
+######Build and run:
+docker-compose build
+docker-compose up
+
+######When finished:
+docker-compose down
+
+######Stop all containers: 
+docker stop $(docker ps -a -q)
+
+######Remove all containers:
+docker rm $(docker ps -a -q)